TEEN ZONE A low self-es­teem caused by weight prob­lems

SOCIETAL expectations of how you should look are all opinions that don’t mat­ter. What mat­ters is what you think of your­self. You might have been bul­lied for be­ing over­weight, but it shouldn’t de­fine you. Clin­i­cal psy­chol­o­gist Nom­pumelelo Pru­dence Kubeka and life coach Thembi Hama share how you can have a high self-es­teem de­spite be­ing over­weight.